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4 Weeks Post-Surgery

Today marks exactly four weeks since I had a second surgery on my ankle.  You might recall that my surgeon removed the hardware that he’d placed in there the year before.

It’s been a couple of weeks since I’ve talked about my ankle, so I thought I would bring you up to speed on my recovery thus far.

I know that I’m repeating myself when I say this, but this has been a lot more challenging than I’d anticipated.  I’ve had a few issues that nobody warned me about.  As a person who doesn’t deal too well with curve balls, this has been especially frustrating.

I’ve continued with the Hurt Foot workout videos that I found through a Google search for non-impact exercises.

I wish I’d found these videos last year after I broke my ankle and was able to exercise again.  I think I would have avoided a few of the setbacks I brought upon myself with the tougher-than-necessary routines that I literally jumped into.

Meanwhile, I was eager for the strips the nurse had put on during my seven-day, post-op appointment to fall off.  Here’s how my ankle looked on January 7th . . .

You can see that a few of the strips had come off.

January 8th marked ten days since the strips had been applied, and since they were peeling off within the ten-day window the nurse had given me, I finished the job . . .

The black dots lining the outside of the incisions were actually the scabs from the staples that had been used in lieu of stitches.  I had not seen these when I first broke my ankle because the orthopedic center had put on a cast that I wore for three weeks.  By the time it came off, the scabs had healed.

You can see how raw those incisions still were after a little over two weeks post-surgery.

They were painful too.  I’d been mandated to start massaging them aggressively to get rid of scar tissue.  The outside of my ankle felt strange though; I could feel the holes that the pins holding the plate in place had left behind.  You can even see the outline of those holes in the little Instagram video I made.

Untitled

Meanwhile, I have continued to try out more videos by the same “hurt ankle” girl.  I love the shirt she wore for this one . . .

I need this shirt!

Surprisingly, these videos burn some decent calories!

I didn’t let the boot get in the way of good fashion and went all professional on my students one day . . .

I thought things were going fine even with me calling the Mr. one day with the request to bring me a sock (I’d only worn an ACE bandage) and ibuprofen.

Until January 11th.

Y’all, I’d been having some burning pain, but I figured it was just the incision hitting the boot.

Oh, but it wasn’t.

See what my ankle looked like that afternoon?

It was one angry body part and only getting madder with every hour.

I went back to using crutches to relieve the pressure that walking put on it.

I cried during dinner as I was hit by sporadic waves of pain.

The next morning, it looked like this . . .

I took pictures and sent them to my surgeon’s nurse.  She responded very quickly and told me that the PA believed that it was, most likely, a stitch abscess.  She told me to apply triple antibiotic ointment on it, cover it with a band aid, and keep a close eye on it.  She said it would probably be better in a few days.

The next morning, when I woke up, it looked like this . . .

Yep.  It had gotten bigger, more painful, and generally worse.

The Mr. wanted to take a needle to it; I adamantly refused, fearful of infection.

I did, however, send another email to my nurse while he was driving me to school and asked her if I could lance it if I properly sterilized everything.  She responded immediately, giving me the green light.

A friend at school advised me to use a warm compress to draw out the infection before I performed my at-home, self-care procedure.  I did so, putting the essential oil, Thieves, on my cloth, which I’d read would help with infection and inflammation.  I sterilized my needle while I applied the compress.

You should have seen what my ankle looked like when I pulled the cloth off.

Nasty.  I won’t post the picture (you’re welcome), but if you want to see it, click here.

I got down to work.

Oh my yuck.  It was just everything icky and more.

I had TWO abscesses.

Two.

No wonder I was hurting so badly.

I carefully squeezed out the infection, washed the area with soap and warm water, per the nurse’s instructions, and put a band aid over it.

I can honestly say that my ankle immediately felt better.  I was able to walk around the house (still in my boot) with a minimal amount of pain.  The burning sensation was gone.

However, later when I got ready to change the bandage, I noticed that I now had a deep hole in my incision, where the abscesses had been, and that hole did not want to close up.  It needed a stitch or two.

The Mr. went out and bought me butterfly bandages and incision strips.  He carefully applied a butterfly bandage with a larger bandage over that to see if that would do the trick.

After two days of this, the wound was still opening up, so we used the strips instead.  So far, so good.  I haven’t removed the strips since he applied them a few days ago, but it seems to be healing well.

The best part?

There’s no more pain or swelling in that area, so I know that the infection is gone.

Praise the Lord!

I’ve been able to work out without the burning feeling.  Yay!

So, where do I stand (literally and figuratively) today?

Well, I just put my crutches in the closet.  Woo hoo!

It’s also the last day of me having to wear the boot (and my fun sock-of-the-day, which some of my students have noticed) . . .

Hallelujah!

When I get up tomorrow morning, I’ll get to put TWO regular shoes on again.  I’m going to wear my sneakers for a few days because I need the extra support until I figure out what my tendon is doing (tight, not tight, sort of tight).

I also get to start driving again tomorrow!

The Mr. is thrilled.  He’s gotten up early every single day since I’ve been back at work to drive me there and pick me up.

He’s amazing!

I’m going to continue doing the Hurt Foot workouts until I get my next x-ray, which will be on February 8th when I go for my six-week checkup.  I’m sure they will tell me what kinds of exercises I’ll be allowed to do from that point forward.

I’m hoping to start going for walks around the neighborhood soon.  I signed up for the first Hogwarts Running Club event.  It’s a 9k, so I’ll have to split it into segments.

I’m still finding myself sore by the end of the day, and the outside of my ankle, where the plate was, is still pretty bruised up.  I know that things are healing inside; it’s just going to take more time.

I am trying to listen to my body and follow its lead.  I know that standing too long is still extra hard on me.  Building endurance is something I’ll be working on.

My students have been extra careful around me given the nature of my injury and subsequent recoveries from both surgeries.  I’m thankful for their consideration.

I’m especially grateful for your continued prayers as this journey is still far from being over.  You are a blessing to me.

Despite the ups and downs, I am able, with God’s strength, to push on with my mantra of #findingjoyinthejourney.

2 Responses

  1. Oh man…. infection like that hurts so bad too. Glad you were able to take care of it at home.

  2. It must have been hard having a setback but sounds like you got on top of it quickly.

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